pain in my stomach...

Today after lunch, i had this pain in my stomach. More like those needle pinching (masuk angin type)... i dunno why. I will always get this sort of pain. I have asked my doctor before, wats that pain relate to. He told me, that i was too hungry & that could be the gastritis pain. Well, quite true also...since i have the history of gastric problem. The doc advised me to take my meals more frequent, like every 2 or 3 hrs...light meals, of coz. :P

So, after lunch today...i dun have much mood to work since the pain is quite strong. Want to lie down, no place to do so. Want to sit & do nothing, quite weird since i am in the office. So, the most i could do was jz sit & put my head on the table while the other 2 hands squeezed my stomach. The pain was persistent. For abt 15 mins i kept to my position, then it slowly subsided. I felt a slight relieved after that.

Then, in the evening, when i was about to go to the gym, the pain came bck again. This time not as painful as in the afternoon. Anyway, i managed to gulp down 1 big glass of "HL" low fat milk to keep my stomach full before my workout. If i were to take any food, it should be 2 hours before i start my workout. So, i have no choice, the fastest solution was, a glass of milk.

After a strenous workout this evening, i felt so damn hungry. Stomach growling and pain started to come bck. So, what the doc said was true...mebbe i was toooo hungry until my stomach couldn't take it, that's why it started to give me the gastric pain again.

I then rushed to have my dinner in the same building as my gym centre. I had Ipoh Horfun. Love the taste & the soup. Yummy!!! I ate quite slow coz i do not want to binge. Eating too fast is no good.

Thank goodness now the pain has gone & i could continue with this blog writing. Well, i better get going now. Been back since an hour ago, but was too lazy to bathe. hahaha...bathing time.....

Till the next blogging session............adios & good nite.