pain in my stomach...

Today after lunch, i had this pain in my stomach. More like those needle pinching (masuk angin type)... i dunno why. I will always get this sort of pain. I have asked my doctor before, wats that pain relate to. He told me, that i was too hungry & that could be the gastritis pain. Well, quite true also...since i have the history of gastric problem. The doc advised me to take my meals more frequent, like every 2 or 3 hrs...light meals, of coz. :P

So, after lunch today...i dun have much mood to work since the pain is quite strong. Want to lie down, no place to do so. Want to sit & do nothing, quite weird since i am in the office. So, the most i could do was jz sit & put my head on the table while the other 2 hands squeezed my stomach. The pain was persistent. For abt 15 mins i kept to my position, then it slowly subsided. I felt a slight relieved after that.

Then, in the evening, when i was about to go to the gym, the pain came bck again. This time not as painful as in the afternoon. Anyway, i managed to gulp down 1 big glass of "HL" low fat milk to keep my stomach full before my workout. If i were to take any food, it should be 2 hours before i start my workout. So, i have no choice, the fastest solution was, a glass of milk.

After a strenous workout this evening, i felt so damn hungry. Stomach growling and pain started to come bck. So, what the doc said was true...mebbe i was toooo hungry until my stomach couldn't take it, that's why it started to give me the gastric pain again.

I then rushed to have my dinner in the same building as my gym centre. I had Ipoh Horfun. Love the taste & the soup. Yummy!!! I ate quite slow coz i do not want to binge. Eating too fast is no good.

Thank goodness now the pain has gone & i could continue with this blog writing. Well, i better get going now. Been back since an hour ago, but was too lazy to bathe. hahaha...bathing time.....

Till the next blogging session............adios & good nite.

sunday outing...

i was awake at 8.30am but too lazy to get out from bed...so continued to sleep till 2.00pm when suddenly i received an sms. "whr r u, b?" In my mind, i thought, ok...finally someone calling me out for lunch. hahaha...

anyway, finally going out to 1-utama for brunch! been quite some time didnt go there. Usually i will normally go to The Curve coz of the flea market. I like to see the things they sell there.

arrived 1-U at abt 3.30pm, found a good spot parking at new wing. Right in front of the entrance. There were many ppl in the mall. And surprisingly, some outlets are still having SALE despite the Mega Sale is over. Like clearance sale, or end of season sale. Anyway, i didnt get anything for myself though. :( Met my friends and we went to Teppanyaki for brunch!

After makan-makan & jalan-jalan, i was so surprised that it was already 9pm! My!!! Time really passed by so fast without me realising it. And, our outing doesn't end there. Next, we headed to SS2 (KTZ) for our dinner. Food wise, ok la...so-so only. We ordered many types of dishes. I ordered szechuan dry noodle. Appearance wise, OK but leh, i don't like the taste. Maybe i dun prefer szechuan flavour. Kinda spicy & sour. But i like the dessert which i drank, called waterchestnut. Love the taste! For photos, kindly browse my multiple at http://eanmei.multiply.com

Finally, it was time to go home after a long day shopping, makan & jalan. hahaha...

Anyway, that's how my sunday outing was.... live life to the fullest!!!

earthquake tremors

i just read today's paper.. stating the earthquake tremors in Sumatera, which killed 9 lives. Well, surprisingly, i didnt feel it though i stay in klang. In fact, it occured again this morning at 7:49am. Scary...

Well, what is happening to the world nowadays? Is D-day drawing near? Hmm, pray hard everyone & do more good deeds. You'll never know when is gonna be your last day in this world...

God bless...

coronary spasm???

Last tuesday i went for this ECG test at my panel clinic. The reason is because i have been experiencing this spasm at my heart for the past 3 mths. It is quite frequent, say... 2 times a week i will get this spasm.

So, spasm (so called given name by my doc) is actually the feeling of your heart being squeezed and you are not able to breathe for like, 3 secs. That's what i have been experiencing for the past 3 mths.

And, guess what?!...ECG result was OK! weird eh? If itz ok, then why am i having this spasm??? Anyway, doc gave me medicine for my heart to relax... according to him, only take this medicine when my spasm occurs. hmm...so itz like, take it when necessary only lah...;P

Well, i think i will try to make another appointment to meet with a cardiologist. But that will cost me a bomb! will think about it then...

Life goes on.........

it's been a while....

well, well,... it'z been quite a while since i last blogged. Time really flies!

Ok, let's see... 3 months plus...no blogging... reason??? Jz lazy... hehehe.

Throughout these 3 months plus, I have actually went travelling. Well, ok... now i have let the cat out of da bag. Hopefully my boss won't be reading this.

Ok, early May i went to Bangkok for 4 days 3 nites. Jz a leasure trip. And then, early August i was in Siem Reap, Cambodia for 3 days 2 nites. Went to the Angkor Wat. Superb architecture!!! Took plenty of photos too!

And, end of August, during the Merdeka celebration, I was away in Brunei for another 3 days 2 nites trip. Visited my sis & my beloved niece, Justene Wong. Nothing much for the itenary. More to spending time with them. But... i managed to get myself a pair of Levi's 501 jeans though. hihihi...

Guess what?!!! And now, i am planning my next trip to Singapore this coming deepavali. My gosh!!! I cant believe it... This year itself i have gone to overseas trip for 5 times!!! (Bali, Bangkok, Cambodia, Brunei & Singapore) It's not that i am so loaded rich or what. *_* It's just that i hold this principle that, "Life is short, enjoy life to the fullest!".

You'll never know when you going to leave this world... it may be tonite, tomorrow, or anyday...*sigh*

well...that's life...just sit back & relax......